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New born baby usually sleep for 16 – 20 hours in one day. At the age, him sleep pattern is not regular. Number of hours’ sleep between day and night almost the same, and more influenced hunger and satisfied the baby. Then how do I overcome if your baby have trouble sleeping problems?

Some babies can not enjoy time of sleep well. He was awake and crying. As parents we have a good idea to provide facilities for the baby so that he can sleep comfortably. There are several ways to overcome the baby’s sleeping problems.

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If the problem comes from the physical to sleep, you should overcome it in the first. For example, overcome aberration in the teeth, ears, skin, indigestion channel, channel the breath, and others. In addition, take the time limit to excessive activity in infants during the afternoon and evening.

Sleep problems in infants can also come from psychological factors. Therefore you need to improve the pattern of care, the quality of bounding, is already away or not with your baby. In addition, also recognize character of the baby, including whether the baby is difficult, or easier, including a baby who his character increased slowly. To overcome this psychological problem, you can also reduce the baby’s cognitive and emotional since afternoon until night.

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