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The Keys to Effective Discipline

Disciplining a child is one of the most important, yetdifficult, roles of being a parent.  Effective discipline teaches a child to be self-disciplined later in life.

It helps your child grow up to be happy and well-adjusted. Effective and positive discipline teaches and guides children, and helps them to feel safe, secure, and valued.


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The Positive of Potty Training

Our child’s showing all the signs of being ready to potty train. That’s great! But now, where do you start?

Explain to your toddler that going potty is a normal process of life and everyone does it, even animals. Talk with them about the toilet, a special place where they can potty just like the big kids.

Tell him how the potty works and let him try flushing himself. Explain that they will be wearing underwear and not diapers.  Find some educational and entertaining videos of their favorite characters learning to go potty. Be sure to involve other family members in the process and emphasize the importance of consistency during this process. [Read the rest of this entry...]


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Learn from Your Mistakes and so will Your Child

Everyone makes mistakes. Granted, some mistakes are more significant than others and harder to get over, but they are a part of life. How individuals deal with those mistakes is significant to their self-esteem.

Children who are taught from an early age to admit to their mistakes understand that it’s not a crime to make one, and they seem to have the ability to cope much better with them.

They recognize that a mistake was made and admit the error. Most importantly, these children also develop a strategy to change the mistake and not do the same thing again.
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Chores Can Help your Child Learn about Teamwork and a Strong Work Ethic

Chores can help develop a sense of responsibility and self worth in your child.  It should be understood by all family members they are expected and necessary to a household running successfully and efficiently.

They can help create a sense of unity and family and is a great place for your child to learn about teamwork.  Parents should take special care to handle the delegation of chores to children so they don’t become a source of frustration or create arguments.
Allow your child to have an active say in the delegation of chores.  Give them choices.  We all have household chores that we don’t like to do, but if it’s a chore the child enjoys doing then there’s less likelihood it will create a battle in the end.  The child will most likely appreciate having the chance to be heard and having a choice.

It’s imperative that you set parameters early on for the successful completion of a chore.  They may not perform up to snuff when they first start performing the chore, but show them where improvement is needed and praise them for a strong effort.  [Read the rest of this entry...]


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Childbirth and the Athletic Woman

Athletic women come in all sizes and enjoy different sports or fitness programs. Athletic women enjoy being toned and fit. Through personal fitness, many women have developed determination, commitment to their task, and an ability to hit the wall and go beyond.

Often they consider themselves tough and rigorous. Women who enjoy fitness as a way of Life rather than being ‘athletic’ also admire their shape, sense of being in ‘tone’, flexibility and strength.

So why would an athletic woman (including women who just stay fit) need to know anything about childbirth? Isn’t the goal of preparing for childbirth about ‘getting in shape?’

One famous woman athlete made a public comment that if she had gone through labour before her competitive event she would have done better in the competitions. Obviously, childbirth gave her insights that would have improved her performance.

Many athletic women may not know that you are more likely to have a caesarean than most women. We’ve all heard stories that dancers and horsewomen are more likely to have a caesarean; [Read the rest of this entry...]


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