Avoid unwashed fruits and vegetables For Pregnant

To eliminate any harmful bacteria, thoroughly wash all raw fruits and vegetables and cut away damaged portions. Avoid raw sprouts of any kind — including alfalfa, clover, radish and mung bean — which also may contain disease-causing bacteria. [ad#ad-1]

Avoid large quantities of liver. Liver is OK during pregnancy, but don’t overdo it. Liver is high in vitamin A, and too much vitamin A may cause birth defects.

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