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Nutrition is one important factor in the development of children, especially in the beginning  of its growth. With the appropriate nutrients (healthy nutrition) then of course your baby will grow up with the optimal (be smart baby).

One of the essential nutrients for a baby is the fruit. At what age infants begin to be given a fruit? And whatever fruit is right for them?

6 months

Fruits are recommended:

At this age your baby should eat fruit in the form not solid (liquid) , such as bananas, avocados, pears, apples, melons, and papayas.

Processing:

• All fruits should be cooked briefly in boiling water that has been previously, except bananas and avocados.
• Puree the fruit that has cooked, then mix it with breast milk or formula, so not too thick. The comparison of fruit  and milk  1:1. For example, 100 grams of fruit with 100 cc breast milk or water. If you want more liquid again, for the early introduction could mix with 100 grams of fruit or 200 cc breast milk.
• Immediately give the baby to avoid the oxidation process.

Age 7 months
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Fruits are recommended:

Generally at this age ranges from babies begin teething, but began to be given a lot of fruits contain fiber, such as starfruit, guava meat and watermelon.

Processing:

Presentation may be more concentrated than before, which is scraped by, or crushed (without dilution). To test the ability to swallow, the baby can be given a banana or a papaya that scraped with a spoon. Or, if would be pure, mix milk with a ratio of 1 part milk and 2 parts of fruit. For example, 100 grams of fruit mixed with 50 cc of milk.
Note:

• Not recommended giving fruit in the form of juice because the fiber content is gone so no chewing movement train in infants.
• Tomatoes and citrus fruits should be deferred until 8-9 months old baby, because the fruit could be a trigger allergies in some babies (who do have offspring or talent allergies).
• The portion of fruit gift can be increased to 1 / 4 -1 / 2 cup for 2 to 3 meals.

Age 8-12 months

Fruits are recommended:

Gradually in this age your baby may also have been the fruit of more dense texture like meat tomatoes, orange ears, and strawberries, to practice chewing.

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