Giving birth is rightly regarded as an extremely uncomfortable and painful experience for many mothers, and while for some women labor goes quickly and relatively easily, for others it can turn into a real ordeal.
Where our grandmothers had to go through the pain barrier more or less unaided, there are quite a few options available [...]
Morning sickness is often the first sign of pregnancy, as it can start as early as 2 weeks after conception. Despite the name, the sufferer can feel ill at any time of the day, although as an empty stomach is thought to be one of the triggers then mornings are a common time for it [...]
Congratulations! So you’ve decided to take the big step into becoming a parent. While it is one of the most important things a person can do in their life, it is also the most challenging and the first challenge is conceiving. Many people assume that once they stop taking contraception they will immediately conceive.
Our bodies [...]
During pregnancy, changes in your metabolism and circulation may increase the risk of bacterial food poisoning. Your reaction may be more severe than if you weren’t pregnant. Rarely, your baby may get sick, too.
To prevent food-borne illness:
Fully cook all meats and poultry before eating. Look for the juices to run clear, but use a [...]
Liver is OK during pregnancy, but don’t overdo it. Liver is high in vitamin A, and too much vitamin A may cause birth defects.
Caffeine can cross the placenta and affect your baby’s heart rate. Some studies suggest that drinking too much caffeine may be associated with a small decrease in birth weight or an increased [...]
