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8 Tips To Produce high-quality sperm

diyah — Thu, 07 Jan 2010 09:08:03 +0000

For couples who have not endowed with a baby (smart baby) a lot of causes, one of them is the quality of the husband’s sperm. It is no doubt with a sperm in the number and quality of many is one sign of a healthy reproductive system.

[ad#ad-4]Please note also how to produce better sperm quality, here are some tips to improve sperm, including increasing the number and quality (high-quality sperm):

1. Stay away from alcohol
Stop and stay away from alcoholic beverages if you do not want your sperm production decreases. Alcohol can affect the function of the liver which in turn can cause increased levels of estrogen, whereas a high amount of estrogen can affect sperm production.

2. Avoid smoking and stay away from
Results from studies have shown that people who smoke (active and passive) had a number far fewer sperm than men / men who do not smoke.

3. Reducing the frequency of intercourse
If too much sex, let alone masturbate like every day, can affect the number and density of sperm. Because more often ejakuasi decreased sperm density.

4.Reduce stress.
Stress can cause problems with certain hormones necessary for sperm production. Stress can also be minimized sexual function.

5.Get moving regularly.

Physical activity is good for reproductive health and your overall health. But do not worry too much. Men who exercise to exhaustion show a temporary change in hormone levels and decreased sperm quality.

6.Take a multivitamin.
A daily multivitamin can help, selenium, zinc and folic acid – trace elements, which are responsible for sperm production and function optimally important.

7. Eat plenty of fruits and vegetables.
These foods are rich in antioxidants that can help improve the health of sperm.

8. Watch your weight.
Too much or too little body fat, the production of reproductive hormones can reduce the number of sperm can disrupt increase the percentage of abnormal sperm. It is very likely that the production of seed of high quality if you keep a healthy weight.

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Good position in the Breastfeeding | Factor To Make Smart Baby

diyah — Wed, 06 Jan 2010 03:06:08 +0000

For some people, the process seems to come naturally for breastfeeding, even if using it requires a level of competency for successful feeding and a good technique.

[ad#ad-4]Incorrect positioning is one of the main reasons why the breastmilk has been rejected and can also damage the nipple or breast quite easily. when breastfeeding to be one important factor to make smart baby.
To caress the baby’s cheek with the nipple, the baby opens his mouth to the nipple, which must be pressed so that the child receives a mouthful of nipple and areola. This position is known as a block.

Many women prefer to wear a bra, to facilitate maintenance access to the breast than normal bras.

Vary the duration of feeding time can be. Regardless of the duration of feeding is important to mention his mother. The following items which you can use:
1. Vertical – The riding position where your back is straight.

2. Mobile is – where the mother carries her child in a group or a support for breastfeeding. This allows the mother to the work of daily life to breast feed.

3. Lying – What is good for night feeds or for those who underwent a caesarean section.

4. On the back – The mother sits a little “straight, also a useful position for tandem breast feeding.

5. On one side – The mother and child are two sides.

6. Hands and feet – in this position is the power of the mother on all fours with the baby underneath her. Remember, this position is generally not recommended.

Each time you do not feel comfortable with a position of power, always stop and one to a different location. Each location is different, and some mothers prefer the situation, others prefer something else.

Everything you need to do is experiment and see what is the best choice for you and your baby.

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Mother is typhus’sick, Can she breastfeed?

diyah — Tue, 22 Dec 2009 02:26:19 +0000

Breast milk is best food for babies in the first month. None could match or replace the quality of breast milk. But how if the mother is sick? whether to breastfeed will transmit the disease to her baby?

[ad#ad-2]In “smartbaby healthy” series, I’ll explain what, if typhoid sick mother would be bad if the mother still breastfeeding her baby?

Abdominalis typhoid disease caused by germs that can not be through breast milk, so if the mother is able, should continue breast-feeding.

However, there are several drugs that are not recommended given to mothers who are breastfeeding. For that, the doctor should provide an alternative treatment that does not much affect the baby, the drug levels in breast milk dio lower than the levels in the blood, and the short beak.

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Understanding Your Child and What He Says

diyah — Mon, 21 Dec 2009 02:58:56 +0000

You may already have realized so many times that effective communication is the way to build a good relationship with people. In parenting, it could also play a significant part in the way you raise and interact with your child. Understanding your child entails communicating effectively with him, especially during his difficult and tumultuous times. one of the key to success in making smart baby/child is successful communication.

[ad#ad-2]Always remember that every time you are listening carefully and intently to your child, he becomes more comfortable and you tend to genuinely understand his feelings and emotions.

Realize that proper and effective communication could help build your child’s self discipline. It is also the key to teaching him the core values of discipline and respect. Master good communication with your child and see how parenting could be more enjoyable and easier for you. Here are some guidelines.

Always strive to establish proper eye contact every time you communicate with your child. Through doing so, you could be able to collect other context and verbal clues to better understand his feelings and emotions.

Pay particular attention to hand gestures, facial expressions, and most importantly, voluntary or involuntary bodily movements. There could be non-verbal clues to the message he is trying to tell.

Then, be particularly attentive whenever your child is speaking. Try not to do or finish another task while you talk with him. This is because doing so could make him feel that you lack time to even listen to your child.

Do not get preoccupied with anything else or other activities and try to listen attentively to every word he says. Focus on the message he is trying to convey to you.

Try to practice or observe reflective listening. This could be easy on your part. Whenever your child tries to tell you something, paraphrase or repeat his words or your understanding of what he says.

This way, you could get a more concise and clearer understanding of what he is trying to say. It could also make your child comfortable because the burden of making you understand his message is eased off. Try asking him questions so that you could indicate you are listening intently and that you are interested to really understand him.

Avoid using foul and unlikely words or language. If you get angry, control your temper and try to remain as calm and as nice as you could. Your child may easily be scared by strong and impulsive words you may uncontrollably utter during sudden surges of emotions.

It is important to make your child feel that your reaction to his message is just cool. It would not help making your child fearful as doing so could only make him scared ad reluctant to approach you. Being pleasant really helps all the time.

Be specific and short when giving feedbacks or responses to your child’s message. Remember to provide feedback as soon as you could. It would not help to delay feedbacks and reactions. At the same time, try not to facilitate long lectures and speeches when reprimanding him, if ever there is a need to do so.

When talking to your child, remember to always be short and straight to the point as he may not have the patience to listen. Children are easily bored, so try not to sound and look boring to him, if you really aim understanding your child and dealing with him.

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Coaching Baby For Reading

diyah — Wed, 25 Nov 2009 01:55:46 +0000

I’m sure a lot of ways used by parents to make baby become smart baby. Including training the baby to read at an early age.

Is it possible to train children aged under 2 years old to read?

If the questions that arise in your mind, with a method created by Glenn Doman guide, you can teach your child to read faster.

[ad#ad-2]As expressed by Irene F. Mongkar, observers and practitioners of child guidance Glenn methods “At the age of 11 months my son could read 87 words, then at the age of 3 years had read the book. When he was 5 years old, have read Famous Five books, “said Irene F. Mongkar.

A few months before his son was born, about 13 years ago, Irene got a book by Glenn guide “How to Teach Baby Reading“. The same book has been read and practiced his colleagues in Surabaya. At the age of 18 months, the child’s best friend had read the newspaper headlines.

After her son was born, Irene practice Glenn theory guide. When her baby 11 months old , were all the words you’ve read since he was 3 months of age, succeeded.

But, once again parents can only try to stimulate. Would more or less influential on the development of your baby. Although sometimes the results are not similar between children with one another, although given type of stimulation the same.

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